So you think you train legs? This routine is going to bring the punk out of anyone. For this routine you are going to want to clear your schedule for a week because the DOMS are going to be so bad you won’t be able to walk. If you are looking to build a nice …
You can build brodozer shoulders by adding this routine into your current workout or piece this together with other workouts as well. If you’re like me and want every shirt you put on to not fit right because of your shoulders, this is the routine for you. This routine is a 2 day routine and …
Building Brodozer Shoulders Is Easy With This Routine Read More »
The cosmetic muscles are important to anyone who are trying to get swole. What good is going to the gym if you aren’t trying to look the part? This routine is a 4 day workout with emphasis on the cosmetic muscles. A sample schedule would look like this: Monday – Chest, Triceps, and Abs Tuesday …
Get Swole With This Abs, Traps, and Arms Routine Read More »